Meet the Team Supporting Your Fitness Journey
Starting in a new environment can be intimidating. We’re here to welcome you in.
Our coaches and coordinators know the courage it takes to step inside your first class. With deep experience and an uplifting, no-judgement approach, our team is trained to help every member feel like they truly belong—no matter their background or starting point.
Results may vary; consult your physician before starting new physical activity.
Meet Our Instructors
Passionate, Professional, Personable Staff
Emma Taylor
Head Instructor
BSc Exercise Science Leeds Beckett
Functional Training
Fit UK, PowerMoves
With over 10 years leading group fitness, Emma blends expertise and empathy for all members.
Chris Davies
Strength Coach
Level 3 PT Diploma Oxford Brookes
Strength & Conditioning
Pulse Gym, ActiveZone
Chris has helped hundreds develop better form, stronger bodies, and more confidence in group settings.
Aisha Malik
Mobility Specialist
BSc Physiotherapy King's College London
Mobility & Flexibility
Move Well UK, PhysioPlus
Aisha brings creative, accessible mobility routines for all ages and abilities—making sessions inclusive.
Jacob Morgan
Group Coach
Sport Coaching Cert. Bath Spa
Cardio HIIT
CardioFit, PowerHub
Jacob’s humour and upbeat classes turn even tough circuits into positive, team-building experiences.
Mission, Vision, Core Values
Our Mission
To foster a supportive, uplifting community where participants of any ability are inspired to move, improve, and celebrate success together.
Our Vision
To create a space where every member can find enjoyment, confidence, and true belonging on their fitness journey.
Community First
We believe fitness journeys are stronger when shared. Our approach centers on empathy and teamwork.
Respect & Inclusion
Every participant’s needs are welcomed, with a focus on kindness and mutual respect for all.
Progress for All
No one is left behind—our sessions and guidance are designed for measurable improvement at every level.